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Jan 29, 2024
Dr Harriett Wragg, DC MChiro LRCC Chiropractor
I qualified as a chiropractor at the Anglo- European College of Chiropractic in 2018. I was motivated to become a chiropractor following...
30


Oct 30, 2023
Welcome Megan
Megan Haines, a final-year sports therapy student at the University of Essex is joining Therapy Fix Clinic to gain experience and work...
130


Oct 30, 2023
How running with a group will improve your motivation and performance
As someone who loves running, I can tell you that it's a fantastic way to improve your overall health, fitness and well-being. The...
70

Oct 2, 2023
CONGRATULATIONS TO OUR NEW OSTEOPATH, PETER
Our senior physiotherapist, Peter has qualified, with distinction, as an Osteopath. Here he explains the difference between Osteopathy...
230

Oct 2, 2023
Client Feedback Survey Results
Thank you to everyone who completed our recent survey about their experience at Therapy Fix Clinic. Your feedback is invaluable in...
140


Oct 2, 2023
Top three tips for a pain free back
BOOK A FREE CONSULTATION Maintain Good Posture: Poor posture is a significant contributor to back pain. Whether sitting, standing, or...
70


Oct 2, 2023
Is work making you hurt?
We often talk about the aches, pains, and injuries caused by sports and hobbies, but more often than not, stiffness and pain that affect...
220

Jul 23, 2023
Alex's top ten tips to improve your running
Running any distance is a significant challenge and accomplishment. As a sports therapist and personal trainer here are my 10 top tips...
270

Jul 23, 2023
Therapy Fix’s favourite energy boosting recipes
Nutrition is very important when you are training so here are some of our favourite snacks and meal ideas to help improve your energy...
510


Jul 21, 2023
Alex's favourite quick recipies
Spicy courgette pasta This is one of my favourite suppers. Its quick and easy to make after work and if you know someone with an...
150


Jul 21, 2023
The back pain buster: mastering everyday activities pain-free
One very simple exercise that I find beneficial for treating lower back pain is walking backwards. Research* has shown that this offers...
100

Jun 1, 2023
Boost your Performance
As summer approaches and excitement builds for taking part in local running and cycling events, it's the perfect time to set new goals,...
300

May 29, 2023
Shoulder SOS
Do you suffer from chronic shoulder pain that affects your daily life and activities? You're not alone - shoulder pain is a common...
260
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