top of page

PERSONAL TRAINING

Personal trainer coaching client through strength training exercises in gym colchester.

MOVE, FEEL & LIVE BETTER
 

Therapy fix Clinic offers group personal training for between three to five people. You can book with friends at a time to suit you or ask about joining a regular session with one of our experienced sports therapists.

 

Some of the benefits of regular personal training include tailored workouts to suit your goals and abilities, accountability and motivation from a dedicated trainer, and the opportunity to track progress effectively. With personalised attention in a group setting at Therapy Fix Clinic, you'll enjoy camaraderie, support, and the expertise of experienced sports therapists, ensuring you reach your fitness objectives efficiently and safely.

Untitled design (26).png

BENEFITS OF PERSONAL TRAINING:

Increases accountability

You’ll learn about health, fitness, and your body

Helps with goal setting

You’ll get an individualized plan

Promotes exercise variety

Helps your mental health

Promotes a healthy lifestyle change

Set of dumbbells and weight plates arranged in colchester gym

HAVE A QUESTION? CONTACT US TODAY
 

At Therapy Fix Clinic in Colchester, our entire team of therapists adheres to an objective rehabilitation approach. This guarantees that you won't be left in uncertainty. Regardless of your injury, we're committed to providing a transparent path for you to regain the activities you may currently be missing out on.

bottom of page