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Jul 22, 2024
Client Spotlight: Overcoming Persistent Shoulder Pain
Our client arrived at Therapy Fix Clinic with persistent pain and discomfort in his left shoulder. He had a history of a significant...
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May 6, 2024
ACL injuries what are they and how to rehabilitate your knee
ACL (anterior cruciate ligament) injuries are among the most common knee injuries, particularly in athletes and physically active people....
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Feb 14, 2024
Diabetes: The Importance of Healthy Feet
Diabetes UK states that in 2023 5 million people in the UK are living with diabetes. But what do feet have to do with diabetes? What is...
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Feb 14, 2024
Foot Drop: What is the Solution?
Foot drop is a common condition in the UK in which an individual is unable to lift their foot due to weakness or paralysis causing an...
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Feb 14, 2024
Managing Osteoarthritis
Osteoarthritis (OA) is a degenerative joint disease, that presents as joint stiffness, swelling and pain. With it being the most common...
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Oct 2, 2023
Top three tips for a pain free back
BOOK A FREE CONSULTATION Maintain Good Posture: Poor posture is a significant contributor to back pain. Whether sitting, standing, or...
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Oct 2, 2023
Is work making you hurt?
We often talk about the aches, pains, and injuries caused by sports and hobbies, but more often than not, stiffness and pain that affect...
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Jul 21, 2023
The back pain buster: mastering everyday activities pain-free
One very simple exercise that I find beneficial for treating lower back pain is walking backwards. Research* has shown that this offers...
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May 29, 2023
Shoulder SOS
Do you suffer from chronic shoulder pain that affects your daily life and activities? You're not alone - shoulder pain is a common...
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