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STRENGTH & CONDITIONING

Client lifting dumbbell during strength and conditioning workout session in colchester

GET STRONGER AND MOVE BETTER.

 

When you start your strength and conditioning course at Therapy Fix Clinic one of our personal trainers will conduct a comprehensive assessment to tailor your programme to your goals and fitness level.

 

With expert guidance, targeted exercises, and ongoing support, you'll enhance strength, endurance, and overall performance. Progress tracking ensures continuous improvement, while our results-driven approach guarantees measurable outcomes. Achieve your fitness objectives with Therapy Fix Clinic's individualised strength and conditioning programmes.

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BENEFITS OF STRENGTH AND CONDITIONING:

Increased strength

Better flexibility

Feel stronger

Lowers risk of injury

Boosts your self-esteem

Boosts your mood

Move better

Bright and spacious gym with exercise equipment ready for strength and conditioning workouts in colchester.

HAVE A QUESTION? CONTACT US TODAY
 

At Therapy Fix Clinic in Colchester, our entire team of therapists adheres to an objective rehabilitation approach. This guarantees that you won't be left in uncertainty. Regardless of your injury, we're committed to providing a transparent path for you to regain the activities you may currently be missing out on.

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